What's new

Anxiety VS Panic Attack

tr1age

Admin
I was shown this from @hole and it is the first visual representation of the difference between a Panic attack which I have suffered from since little and general anxiety. I find this information very useful and wanted to share for others who may want to share or just get some knowledge on the difference as well. Anxiety these days and panic attack is used synonymously and for those of us who have one but not the other, it can be very frustrating. Specially when anxiety and “I am feeling stressed” are also often misconstrued. Hope this is helpful! And hey if anything ya learn something new!
837A3074-7C74-4B70-A25E-494A5EA52380.jpeg088C54A5-522A-4C06-A290-2C848D1E6BD6.jpegD2E828B4-F6A4-42C6-9F3E-395525DE3AB4.jpegBB82D815-53F1-446B-ABCE-6D9A6B0AFBAD.jpeg0F873A58-4B69-4676-B87A-F9EF20830E51.jpeg
 

JustVonB

Crafter
I was shown this from @hole and it is the first visual representation of the difference between a Panic attack which I have suffered from since little and general anxiety. I find this information very useful and wanted to share for others who may want to share or just get some knowledge on the difference as well. Anxiety these days and panic attack is used synonymously and for those of us who have one but not the other, it can be very frustrating. Specially when anxiety and “I am feeling stressed” are also often misconstrued. Hope this is helpful! And hey if anything ya learn something new!
View attachment 37View attachment 38View attachment 39View attachment 40View attachment 41
True statements. I live with PTSD, Anxiety, Depression….rarely panic attacks.
 
Top Bottom