The jawbone is not similar. I will explain more in the am. But short and sweet it gives you a "hypothetical" calorie burn which can actually hurt progress. Like any gadget gimmick or gizmo still gotta put in the work. The ones out now other than the bodybedia core or an actual hrm are just hyped pieces of expensive junk IMO. No actual info to help your lifestyle. Drinking with those even the Nike one will "burn more calories" than a run. It gauges motion of your arm not activity.
I suppose if you want a general estimate of calories burned during a good fap this is the product for that.
I've done a lot of research on everything out there like this if ya snna discuss over bl2 tomorrow.
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